A woman with long brown hair, wearing a white blouse and red headphones, smiling and enjoying music while sitting by a large window in a modern indoor setting.

Podcast Recommendations

Thoughtful conversations and expert voices to keep you company on the go—tune in for new perspectives, practical tips, and moments of encouragement.

  • Portrait of an older man with a white beard and mustache, wearing a beige suit, light blue shirt, and striped tie, posing with his hand on his chin.

    Alie Ward “Ologies”

    ADHD: Attention-Deficit Neuropsychology (ADHD) Part 1 with Dr. Russell Barkley (02/2022)

    Part 1
    Part 2

  • A man with tattoos sitting on a brown leather couch, wearing a black t-shirt, black pants, and white sneakers. The background features a yellow wall and a white curtain covering a window. There is a colorful striped blanket on the couch and a book or magazine titled 'Ologies with Alie Ward' with illustrated scientific and biological symbols in the bottom right corner.

    Traumatology (PTSD) with Dr. Nicholas Barr

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  • A woman with short blonde hair, wearing a bright green sleeveless top with gold buttons, standing outdoors with a blurred city street background.

    Stress Burnout, Ergopathology (BURNOUT) with Dr. Kandi Wiens

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  • Two women smiling, holding a large plush poop emoji with heart eyes between them.

    ResourcesMicrobiology (GUT BIOME-) with Dr. Elaine Hsiao

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  • A man with short dark hair, facial hair, and a serious expression looking to the side against an orange background with a radial gradient. In the bottom right corner, there is a small graphic with illustrations of scientific objects and the text 'ologies with Alice Ward.'

    Awesomeology (Gratitude for Little Things) With Neil Pasricha

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  • A woman in a red graduation gown and yellow stole, smiling at a graduation ceremony with other graduates in black caps and gowns in the background.

    Eudemonology (Happiness) with Dr. Laurie Santos

    Listen

  • A woman and a man holding pens and smiling at the camera, with a logo and illustrations of insects and scientific equipment in the corner.

    Suicidology with Dr, DeQuincy Meiffren-Lezine

    Listen

  • Yellow background with black text arranged to spell 'The Lab' vertically and 'Happiness' curved at the bottom, with 'Pushkin' written below.

    How Smartphones changed childhood and what to do about it.

    Listen

  • Yellow background with the words 'THE LAB' written vertically and 'HAPPINESS' written in a curved line, with 'PUSHKIN' at the bottom.

    How Can You Train Your Mind to Be Happier

    Watch

  • Two women smiling for a photo, with text overlay discussing a podcast about dissociative identity disorder and the Drew & Garden System

    Differential Diagnosis: Dissociative Identity Disorder: An Interview with Dr. Mike Lloyd

    Watch

  • Two women smiling, one with dark hair and one with light hair, against a gray brick wall, with added text discussing a podcast about dissociative identity disorder and the Drew & Garden System.

    Finding the Right Care: Inpatient Treatment for DID, Interview w/ Donna Earle, LPC, CCTP

    Watch

  • Cover of the book "Where Should We Begin?" by Esther Perel featuring a woman with blonde hair resting her chin on her hand, against a blue background.

    Esther Perel’s Where do We Begin

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  • Hidden Brain logo with white text on a dark blue background.

    Hidden Brain Podcast

    Listen

  • A woman smiling and reading a book at a table with a colorful tablecloth, a drink with an orange slice, and a window with reflections in the background.

    Books

    Hand-picked reads that inspire insight, healing, and growth. These books are ones we often recommend and return to ourselves.

    Explore Books
  • A young woman with long brown hair wearing white shirt and red headphones, smiling and enjoying music while sitting at a cafe near a window.

    Podcasts

    Thoughtful conversations and expert voices to keep you company on the go—tune in for new perspectives, practical tips, and moments of encouragement.

    Explore Podcasts
  • A woman in a white tank top uses a smartphone with a thermostat control app, adjusting temperature settings in a bright, modern living room and kitchen area.

    Apps

    Practical tools you can keep in your pocket. These apps can support mindfulness, mood tracking, emotional regulation, and more—wherever you are.

    Explore Apps
  • Person in a vertically striped shirt using a smartphone on a staircase.

    Phone Numbers & Websites

    Trusted hotlines and online resources for when you or someone you love needs extra support. These links connect you to crisis services, national organizations, and helpful information—available anytime you need it.

    Explore Resources